This group is an opportunity for women to learn about self-defense and meet with other women interested in learning about self-defense.
Not-Me! has created a number of self-defense booklets that are available as PDF files. They are:
Making Sense of Self-Defense
The NOT-ME! Strategy of Self-Defense
Physical Assertiveness: A Proactive Strategy to Deterring the Onset of Violence
These booklets explain the 5D's of Self-Defense: DECIDE DETER DISRUPT DISENGAGE DEBRIEF.
Send an email request to info@not-me.org to receive the booklets.
Please email info@not-me.org to request Section I of the on-line study.
For more information on Not-Me!, Inc.,
please visit http://www.not-me.org
Its content is only available to members.
To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ Erik is awesome. This is the only way to learn self defense! ”
“ It's a fun and interesting way to learn about different ways to keep safe in a crazy world. ”