FREE LAGUNA BEACH AIKIDO   Free instruction. Free practice. On the beach, at the park, etc. Ages 6 and up. Anyone who is fit enough to be taught how to roll can participate. While you don’t have to be athletic to join, everyone must sign an online Participation /Waiver/ Indemnity Form to which we will have link to shortly. We extend a special invitation to kids and parents to come learn and practice together. Note that 40% of Aikido practitioners are women. All levels of classes can be formed, b …

Harmony Aikido is to instill every one of its students with discipline, manners, confidence and strength through the practice of an effective form of martial art that is based on self-defense. The techniques practiced in Harmony Aikido trains its student to control the situation by displacing and using the attacker’s momentum to their advantage. Due to these defensive techniques, Aikido is versatile so students of all ages can benefit and participate.

… Note: We'll also touch on some aspects of karate, kungfu, tai chi, self defense combat training, aikido - joint locks, nutrition education, and dieting to lose weight and to improve overall health and vitality.