This group is an opportunity for both men and women to learn and practice self-defense and train in combatives. The group has an open format.  The idea is to provide a venue for people who want to training in an informal environment. Both beginners and long time practitioners are welcome. There will be both regular training sessions and special events and workshops. Group members will receive regular emails that relate to the subjects of self-defense and combatives training. The group is sponsor …

Body Mind Systems® specializes in training men and women to have the extra mental edge they need in life. Students training towards their black belt are looking for maximum success with their career, investments, finances, health, community, relationships and family. Who is right for the training? The entrepreneur, business owner, manager, consultant or professional who values a strong mind and body to ensure success in business, at home and in the community. Everyone wants a martial arts li …

Iaido, the Way of the Sword, is the art of drawing and using the traditional Japanese sword. Iaido was practiced by the ancient Samurai for centuries. Iaido consists of a number of techniques, or waza, that represent combative situations where generally one or more opponents initiate an attack. Although the waza represent combative encounters, the deeper purposes of iaido are to develop mental discipline, awareness, and mental and physical harmony through practice and control of body and sword …